Ballet Technique

Ballet technique is the foundational principles of body movement and form used in ballet.

Ballet education includes information on the history of ballet, vocabulary, proper etiquette for both classroom and stage, as well as how to apply stage make-up.

Pointe

Pointe class is the part of classical ballet technique that concerns pointe work, in which a ballet dancer supports all body weight on the tips of fully extended feet. Pointe work is performed while wearing pointe shoes. A dancer should never work in pointe shoes until their teacher has told them they are ready to do so, pre-pointe class is taken in ballet slippers until the dancer has developed the strength and muscles necessary to go en pointe.

Pre-Pointe

Pre-point classes are offered to ballet students who are not yet on pointe to further develop and strengthen the muscles necessary to go en pointe. Pre-pointe classes stress correct alignment and correct classical ballet technique. Pre-pointe classes also allow teachers to assess readiness, offering an atmosphere for proper evaluation of important skills.

Variations

In ballet, a variation (sometimes referred to as a pas seul, meaning to dance alone) is a solo dance. In a classical grand pas de deux, the ballerina and danseur each perform a variation.

Stretch

Strength training is important for a dancers overall ability, strengthening the body’s opposing muscles is vital to avoid injury. Flexibility work is important so that the dancer’s movement seems effortless and light. The combination of these two things together in one class helps to create long flexible muscles rather than short tight ones, consistent in keeping a ballet dancers lines long and strong.

Contemporary, Broadway, and Balroom

These Dance classes are offered to provide various styles of dance so as to match and expand upon the knowledge, skills and abilities of our students.